Watch how my 81-year-old trainee Huzorie went from having difficulty standing up because of joint pain to saying “Oh Gosh! This…
With this article I’m attempting to address the growing trend of sharing cancer treatments via social media. Yes, we all know that social media platforms are a great medium to share health related information. However, investigations are paramount since the treatment can be a sham and may directly (or indirectly) result in a patient’s death.
Lifting heavy weights isn’t only about displaying one’s strength. It is the reflection of one’s physiological adaptation. What is this…