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Month: September 2017

Women’s Health: Osteoporosis and the Optimal Resistance Training Method to Strengthen the Bones

September 17, 2017 Macedonio Fernandes 3d Comments

There is always a pattern to our physiological functions. Nothing is random. Non-stop functions occur throughout our body during the…

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Posted in: Women's Health Filed under: bone density training, bone health, Calburn Athlete Training Program, Calburn Coach, Calburn Nutrition Program, Calburn Physical Training Program, Nutrition, Nutrition Plan, osteoporosis, resistance training, Strength Training and Conditioning, Strong Bones, women and osteoporosis, women over 50, women training, womens health

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