Sharing Cancer

With this article I’m attempting to address the growing trend of sharing cancer treatments via social media. Yes, we all know that social media platforms are a great medium to share health related information. However, investigations are paramount since the treatment can be a sham and may directly (or indirectly) result in a patient’s death.

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Lifting heavy weights isn’t only about displaying one’s strength. It is the reflection of one’s physiological adaptation.

Lifting heavy weights isn’t only about displaying one’s strength. It is the reflection of one’s physiological adaptation. What is this…

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Women’s Health & Fitness: The Overweight Confusion

There are “overweight” women out there who have the same body fat percentage as that of normal weight or underweight…

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Deterioration Plan – Our Beginning and The End

Nature has laid down a deterioration plan for all of us. The functional pattern of our physiological systems are formed…

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Footballer’s Potential

By Macedonio Fernandes, CSC Whether practice on the football field, agility drills, or weight/strength training sessions in the gym, every footballer’s…

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