During exercise, several complex biochemical reactions occur in our body, and we are incapable to alter the whole process to…
With these (2 part) short articles, I’m attempting to explain to you about the increase in blood pressure during exercise.…
Are you willing to take medications for high blood pressure (hypertension) or diabetes even though you do not suffer from…
With this article I’m attempting to address the growing trend of sharing cancer treatments via social media. Yes, we all know that social media platforms are a great medium to share health related information. However, investigations are paramount since the treatment can be a sham and may directly (or indirectly) result in a patient’s death.
Lifting heavy weights isn’t only about displaying one’s strength. It is the reflection of one’s physiological adaptation. What is this…
There are “overweight” women out there who have the same body fat percentage as that of normal weight or underweight…
Nature has laid down a deterioration plan for all of us. The functional pattern of our physiological systems are formed…
By Macedonio Fernandes, CSC Whether practice on the football field, agility drills, or weight/strength training sessions in the gym, every footballer’s…