The Scientific Facts About Multivitamin And Mineral Supplements

Are you willing to take medications for high blood pressure (hypertension) or diabetes even though you do not suffer from…

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Squat Technique: Setting Correct Joint Angles

Here’s a video of my trainee Neha squatting 110 lbs (50 kgs) x 5 Repetition Maximum with optimum technique. Neha didn’t…

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