Does Excess Fat Intake Result in Type 2 Diabetes?

Circulating levels of lipids (fats), notably Free Fatty Acids (FFAs), triglycerides (TGs), and cholesterol, are closely linked to glucose (sugar/carbohydrate)…

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Exercise to Mitigate Long-term Effects of COVID-19

As the list of unusual symptoms linked to COVID-19 continues to expand, scientists have mounting evidence that COVID-19 disease is…

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When people use the term “lean” body, what are they commonly referring to?

When people use the term “lean” body, they commonly refer to the superficial look of a thin individual. However, some…

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Pain & Exercise: Rehabilitating Muscular Imbalances

Do not make the mistake of over-emphasizing the diagnosis and correction of minute muscular imbalances (MMI) for lifting efficiency or…

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Sharing Cancer

With this article I’m attempting to address the growing trend of sharing cancer treatments via social media. Yes, we all know that social media platforms are a great medium to share health related information. However, investigations are paramount since the treatment can be a sham and may directly (or indirectly) result in a patient’s death.

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Children’s Health: Effects of Fitness Events/Activities on Physical Growth and Development – Part I

Time and again I have spoken about stopping “excessive” aerobic (cardiovascular) exertion because it will never benefit you from a health stand-point.…

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