Training Program

 

Calburn Training  Program is aimed at guiding you to improve the quality of your life with physical training and nutritional guidance. This Training Program is the most optimal program that is a result of our cumulative experiences coaching people based on hard science, human physiology and anatomy. This program is not for those who are looking for quick results but for those who are ready to commit to attaining long-term good health.

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Nutrition Program

 

Calburn Nutrition Program is the product of continuous study of nutrition science, extensive research and a decade of experience with clients’ lifestyles. With the Calburn Nutrition Program we aim to shed light on the existing mess: the trendy diets, the confusing information, the quick-fix plans and the misleading before and after images. This program intends to educate people who are ready to make a change and who want something more than just…

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Rehabilitation Program

 

Through this program we introduce incremental increase of exercise stimulus for the healing process. Our rehabilitation program is based not just on physiological but also psychological aspect of training. Our program addresses the anxiety and fear of re-injury that accompanies post-surgery and recovery process. Your psychological reactions to the rehabilitation process lies in the central nervous system, which responds to…

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What is Calburn Fitness Solutions?

Calburn Fitness Solutions is an initiative to help people become healthy. We offer a one-on-one coaching service to those who want to attain good health. Through the Calburn Physical Training Program we educate clients on what is correct and what is not from a health stand point.

Contrary to popular belief, being thin doesn’t automatically mean being healthy. With the commercialization of the fitness industry, exercise equipment, weight loss products, quick transformations, fad diets, six-pack-ab routines, celebrity endorsements, etc. have replaced the correct way of achieving good health, even for the educated.

We want to help people get fit scientifically, addressing their health concerns and teaching them the right way to become healthy. At Calburn we understand the functioning of the human body. We’ve studied human anatomy and physiology and also kinesiology, and know how exercise helps attain normal blood pressure and maintain normal blood glucose. In fact we are proud that Calburn completed 5 years January 2017 and we have helped clients who were diagnosed with hypertension, diabetes, osteoarthritis, spondylosis, and those who have undergone hip replacements and  knee replacements, survived CVAs (stroke)  and MIs (heart attack), and those with poor nutrition, excess body fat, muscle loss, etc.

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Let’s get started

Are you ready to make positive changes to your body and health?
If your answer is yes, let’s get started. Let’s Get Started